Apps

How to Fix Gmail When It’s Not Syncing: Troubleshooting Tips

A Detailed Guide on How to Fix Gmail When It Fails to Sync Your Emails

Written By : Anurag Reddy
Reviewed By : Manisha Sharma

Overview

  • Gmail sync issues can arise due to poor internet, outdated apps, or settings errors.

  • Clearing the cache, updating the app, and checking account settings often solves the problem.

  • Regular app updates and stable connections help prevent future sync problems.

Emails have become a major part of everyday life, and Gmail in particular has one of the largest user bases. When this application stops syncing properly, it leads to important emails getting delayed or missed entirely, frustrating users for causing unwanted hiccups in workflows. This article will walk you through the process of troubleshooting Gmail Sync issues on both Android and iOS devices using quick and easy solutions.

Why Gmail Might Not Be Syncing

Here are some reasons why Gmail can fail to sync your emails properly:

  • An unstable or weak internet connection can prevent Gmail from updating your inbox in real-time.

  • Using an older version of the Gmail app can cause compatibility issues and unsynced emails. 

  • If the ‘Sync’ setting is disabled, then Gmail will not refresh automatically, and leave you with old emails.  

  • When your device storage is almost full, Gmail may struggle to function and fail to sync new emails.

  • Sometimes, Google servers might be facing temporary outages or system glitches.

How to Troubleshoot Gmail Sync Issues 

Below are some quick fixes that users can try to ensure their Gmail is working properly: 

Step 1: Check the Internet Connection

Users need to check if their internet connection is strong. Gmail requires Wi-Fi or mobile data to work. If the signal is weak, users can try switching networks or restarting their router. They should also ensure that Airplane mode is turned off. 

Also Read: How to Translate Emails on Gmail, Outlook, and Spike: Simple Steps

Step 2: Update Gmail

An outdated Gmail app can cause sync errors. Account holders can check the Google Play Store (Android) or the App Store (iOS) for any updates. Installing the latest version means having access to new features and bug fixes. 

Step 3: Check Sync Settings

On Android devices, Gmail sync settings can get turned off. Here's how to check:

  • Open Settings.

  • Tap Accounts.

  • Select Google and choose your account.

  • Make sure Sync Gmail is toggled on.

iPhone users can ensure Gmail can refresh in the background by following these steps: 

  • Open Settings.

  • Tap on General Settings. 

  • Select Background App Refresh.

Step 4: Clear App Data or Re-Install

Over time, old files can slow Gmail down and cause sync errors. Clearing the app's saved data often fixes this problem. Here are the steps users can follow:

  • Android: Go to Settings > Apps > Gmail > Storage > Clear Data.

  • iOS: The easiest way is to uninstall and reinstall the app.

If device storage is almost full, freeing up space can also help with the application’s performance.  

Step 5: Restart or Re-add Your Account

Sometimes restarting the phone can fix small glitches. If that doesn't work, try removing your Gmail account and adding it again:

  • Go to Settings > Accounts > Google.

  • Select the account and choose Remove Account.

  • Restart your phone and add the account again.

Step 6: Check Google’s Server Status

If the sync issue is still not fixed, the problem might be with Google’s servers. Account holders can visit the Google Workspace Status Dashboard to see if Gmail is facing any outages. If the servers are down, you just have to wait.

Step 7: More Troubleshooting Tips

To avoid future problems with Gmail, users can:  

  • Check if the phone's software needs an update.

  • Switch off battery saver or data saver.

  • Try signing into Gmail on a computer to confirm if the problem is with the account or phone.

Also Read: How Gmail’s New Feature Lets You Track All Your Package Deliveries Quickly

Wrapping Up

While Gmail sync errors can be inconvenient, most problems are easy to fix. From updating the app and adjusting sync settings to clearing data and re-adding accounts, users can try these simple solutions to sync their inbox. 

However, if there is an issue with the tech giant’s servers, then patience is the only way out. By keeping the Gmail app updated and deleting junk data from the storage, account holders can ensure their inbox stays reliable and up-to-date.

FAQ’s

1. Why is Gmail not syncing on my phone?

Gmail may not sync due to poor internet, outdated apps, disabled sync settings, or storage issues.

2. How can I fix Gmail not syncing on Android?

Enable sync in account settings, clear cache, update the app, or re-add the account to fix the issue.

3. Does Gmail stop syncing if storage is full?

Yes, if the device storage is full, Gmail may fail to sync new emails until space is freed up.

4. How do I know if Gmail servers are down?

Check the Google Workspace Status Dashboard to confirm if Gmail is facing outages.

5. Can reinstalling Gmail fix sync issues?

Yes, uninstalling and reinstalling Gmail often resolves persistent syncing problems.

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