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NYT Strands #940 for September 29, 2026 follows the theme “Have a heart”, with answers linked to the cardiovascular system.
Today’s spangram is CARDIOVASCULAR, connecting the puzzle’s words through the system that carries blood around the body.
The six theme words are VEIN, BLOOD, PULSE, ARTERY, ATRIUM, and PRESSURE, alongside the spangram.
Another NYT Strands puzzle is here for Tuesday, September 29, 2026. Today’s challenge follows the theme “Have a heart” and asks players to find words connected to the cardiovascular system.
The puzzle includes six theme words and one spangram. The words cover blood, blood vessels, a heart chamber and measurements associated with circulation. The clues below can help players move through the grid before revealing the complete answers.
The official theme for September 29 is “Have a heart.”
Today’s theme points toward the cardiovascular system. The hidden words include parts of the system, the fluid it carries and signs used to describe how the system functions.
The theme can be slightly misleading at first since the word HEART itself is not one of the answers. Players instead need to look for related terms such as VEIN, ARTERY, BLOOD and PULSE.
NYT Strands is a daily word-search game built around a common theme. Players search a six-by-eight grid for words connected to that day’s clue.
Words can move horizontally, vertically and diagonally across the grid. The spangram is the special word or phrase that describes the overall theme. It connects two different sides of the board and appears in yellow once discovered.
Players can also find non-theme words to earn hints. Finding three qualifying words gives players an in-game hint that reveals a theme answer.
Today’s main theme hint is:
“Have a heart”
A more direct way to approach the puzzle is to think about the human circulatory system.
The answers include vocabulary connected to blood circulation, blood vessels, the heart and measurements associated with the cardiovascular system.
For players who want an additional clue without seeing the complete answers, the starting letters of the six theme words are VE, BL, PU, AR, AT, and PR. The spangram starts with CA.
Still looking for the longest answer?
Today’s spangram contains 14 letters. It names the body system that connects all the answers in the puzzle.
The spangram also uses a combination of horizontal and vertical movement across the grid, which can make its full path harder to spot initially.
The September 29, 2026 spangram is:
The word describes the system associated with the heart and blood circulation. It provides the broader connection between today’s six theme words.
The complete answer list for today’s puzzle includes:
VEIN
BLOOD
PULSE
ARTERY
ATRIUM
PRESSURE
CARDIOVASCULAR - Spangram
The six regular answers cover different aspects of the cardiovascular system. VEIN and ARTERY refer to blood vessels, while BLOOD is the fluid moving through the system. ATRIUM refers to a chamber of the heart, while PULSE and PRESSURE describe measurable aspects of circulation.
Today’s puzzle can initially feel broader than a standard anatomy-based theme. The answers do not all describe the same type of object.
VEIN and ARTERY are anatomical structures. ATRIUM is a heart chamber. BLOOD refers to the substance carried through the system, while PULSE and PRESSURE describe aspects of circulation.
The CARDIOVASCULAR spangram brings these different terms together under one larger theme. Finding one or two of the easier words can therefore make the remaining answers easier to identify.
NYT Strands gives players a new theme every day, with the spangram providing an important clue to the puzzle’s central idea.
For September 29, the “Have a heart” theme takes a literal route through the cardiovascular system. Players who were stuck on Strands #940 can use the hints above to narrow down the grid before checking the complete answer list.
A new Strands puzzle will bring another theme and another set of hidden words in the next daily challenge.
Also Read: What is the Best Strategy for Solving NYT Strands?
