

NYT Strands #933 for September 22, 2026 follows the theme ‘Day and night shift,’ with four answers connected to change and transition.
Today’s spangram is FALLEQUINOX, which connects the puzzle to the seasonal change associated with the autumn equinox.
The four theme words are SWITCH, CHANGEOVER, TRANSITION and PROGRESSION, alongside the spangram.
Another NYT Strands puzzle is here for Tuesday, September 22, 2026. Today’s challenge follows the theme “Day and night shift” and asks players to find words associated with change and movement from one state to another. The hints below can help players make progress before revealing the complete answers.
The official theme for September 22 is “Day and night shift.”
The theme points toward words describing a change, shift or movement from one condition to another. The four answers are SWITCH, CHANGEOVER, TRANSITION and PROGRESSION.
A useful additional clue for today’s puzzle is “Goodbye, summer.” This points toward the seasonal idea behind the spangram.
NYT Strands is a word-search game where players find words connected to the daily theme. The letters can be connected in different directions across the grid.
The spangram is a special word or phrase that captures the puzzle’s central theme. It stretches from one side of the board to the opposite side and is highlighted in yellow when found.
Players can also find non-theme words to earn hints. These extra words can help reveal theme words when the grid becomes difficult to read.
Today’s main theme hint is:
“Day and night shift”
A more direct clue is:
“Goodbye, summer.”
The theme words describe different forms of change or movement from one state to another.
Strands Spangram Hint
Still looking for the longest answer?
Today’s spangram starts with F and ends with X. It runs vertically through the grid, making its long path easier to identify once players spot its starting point.
The September 22, 2026 spangram is:
FALLEQUINOX
The phrase connects directly with the seasonal change referenced by today’s theme and the clue “Goodbye, summer.”
The complete answer list for today’s puzzle includes:
SWITCH
CHANGEOVER
TRANSITION
PROGRESSION
FALLEQUINOX - Spangram
Each theme word describes a change or movement from one state, condition or stage to another.
Today’s answers are closely connected in meaning. SWITCH, CHANGEOVER and TRANSITION all describe forms of change, while PROGRESSION points to movement from one stage to another.
The spangram can also be difficult to identify at first. FALLEQUINOX is an unusual phrase, so spotting the letter Q can provide a useful clue when searching the board.
NYT Strands gives players a new theme and grid every day. Puzzle #933 focuses on change, with the “Day and night shift” theme connecting the four answers and the FALLEQUINOX spangram.
For players who were stuck on September 22, the complete answer list provides a clear route through the grid. A new Strands puzzle will bring another theme and another set of hidden words in the next daily challenge.
Also Read: NYT Strands Hints, Spangram, Answers for September 21, 2026 ( #932)