Apple Watch Gets Smarter Sleep Scores & Safety Alerts With watchOS 26.2

watchOS 26.2 Update Brings Realistic Sleep Ratings and New Safety Alerts
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Written By:
Somatirtha
Reviewed By:
Manisha Sharma
Published on

Apple has released watchOS 26.2 for Apple Watch, bringing enhancements to sleep tracking and safety notifications, as well as patches for previously reported bugs. The new update was released five weeks after watchOS 26.1 and is compatible with all Apple Watch models supporting watchOS 26.

Users can download watchOS 26.2 on an iPhone running iOS 26.2 from the Apple Watch app by navigating to General > Software Update. Apple explains that the watch must have a battery level of at least 50% and be connected to a charger to receive the software update.

Sleep Score System NeReality Check

The watchOS 26.2 update includes the revamped Sleep Score rating scale, where the top rating ‘Excellent’ is changed to ‘Very High.’ Apple complied with these ratings because users complained that the previous ratings were too positive.

The new scale has increased the categories. ‘Very Low’, which was previously defined by a score of 0-29, is now defined by 0-40. At the upper end, ‘Very High’ is coined for scores between 96 and 100. The categories ‘Low,’ ‘OK,’ and ‘High’ have also been modified to capture better how users feel after a night’s sleep.

Core Sleep Metrics Remain the Same

Despite this change in classifications, Apple has not changed the basis of its sleep score calculations. Sleep duration, regularity of bed timing, and occurrences of sleep interruption are at the foundation of these calculations. 

The technology giant reports that the move is intended to give a much more accurate and relatable picture of how well users are sleeping.

Also Read: Top Smartwatches with Accurate Sleep Tracking

Safety Alerts & Fixes for Music App

watchOS 26.2 introduces Enhanced Safety Alerts that notify consumers of potential hazards in their area, including floods and natural disasters. The alert also shows the region on the map and provides more safety information. This service is available exclusively in the United States.

Apple has also resolved a bug in the Music app that prevented songs from autoplaying.

Compatible Models for Apple Watch

The software is supported on Apple Watch SE (2nd and 3rd generation), Apple Watch Series 6 through Series 11, and the Apple Watch Ultra lineups, including the Ultra 3 model. With watchOS 26.2, the tech giant is prioritizing improvements in accuracy, safety, and usability, rather than enhancing the 'wow' factor.

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