Today’s NYT Strands Hints and Answers for June 22, 2026

June 22 NYT Strands. This guide explains the theme, offers helpful hints, and reveals the Spangram that ties all the words together.
Today’s NYT Strands Hints and Answers for June 22, 2026
Written By:
Poulami Saha
Reviewed By:
Achu Krishnan
Published on
Updated on

Overview:

  • Group words by physical shape, focusing on straight, narrow, stick-like objects.

  • It reinforces the theme with a clever phrase that ties in with daily clues. 

  • Strands is a captivating blend of Spelling Bee, Connections, and classic Crossword.

Welcome back to your daily NYT Strands puzzle review. Today’s theme is connected to feeling the ‘creeps’. The Spangram starts close to the left side of the grid. Hints and clues have been listed below, or you can head straight to the answer key. 

Spangrams never run straight. It runs zigzag diagonally across the grid. Thus, making Strands one of the only NYT puzzles where you're tracing a curve instead of reading a row. 

What is NYT Strands and How to Play it

If you're new to NYT Strands, here's a quick overview of how the game works. The game combines elements of the NYT Crossword, Connections, and Spelling Bee. Players get 48 letters on a 6×8 board and a daily theme as a hint. NYT Strands is an engaging daily word puzzle that challenges players' vocabulary and pattern-recognition skills. 

NYT Strands Hints for Today

Did you know that there are some words that you can use as hints to find the answers? We have sorted out the best hints. Take a look:

  • Wills, Soot, Sogs, Seem, Bust, Buts, Hive, Hives, Jump

Spangram Reveal and Explanation

Today’s Spangram is GOOSEBUMPS. To find it, start with the ‘G’ that's five letters down on the far-left row, and wind up and around. Goosebumps are the small, temporary raised bumps that appear on your skin when the tiny muscles at the base of your hair follicles contract. 

This involuntary reaction also known as piloerection or horripilation typically happens when you are cold, frightened, or experiencing a strong emotional rush like excitement or awe.

Check Out the Image Below to Learn How to Solve Today's Puzzle:

Spangram Reveal and Explanation

Tips for Solving NYT Strands

Here’s a simple tip that can help you solve NYT Strands more quickly. First, identify the theme. Today’s theme is ‘heebie-jeebies’.Another helpful tip is to look for long words stretching across the edges of the grid, as they often form the Spangram. 

NYT Strands Answers for Today

We have listed below all the non-Spangram answers for June 22:

  • Creeps

  • Shivers

  • Jitters

  • Willies

  • Butterflies

Understanding the Theme for Today

The theme for today is  ‘heebie-jeebies’. This is an informal phrase used to describe a sudden feeling of nervous anxiety, fear, or the ‘creeps’. If a person or situation gives you the heebie-jeebies, it makes you feel unsettled or physically jittery.

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