

Today’s Strands puzzle highlights natural remedies, making word discovery both fun and health-inspired.
Using starting letters and word lengths helps quickly identify the hidden wellness-themed words.
The spangram “IMMUNE BOOSTERS” ties all answers together, emphasizing the puzzle’s overall health theme.
With the holiday season about to come, The New York Times’ Strands puzzle brings an enjoyable and engaging break. The “Natural Remedies,” which puzzled the players on Thursday, are quite appropriate for those who have the flu as the climate changes. They will have to find words that are related to common remedies and also spot the spangram that links all of them.
Today's NYT Strands theme is around ingredients and remedies, such as ginger and honey, which are mostly used in teas, soups, or as supplements. Every single word in the grid denotes a well-known natural booster, be it spices, fruits, or sweeteners. The spangram reinforces the whole health-boosting theme by demonstrating how these ingredients work together to nurture the immune system.
Here are hints to help guide players through the puzzle:
EL - Starts with EL, 10 letters, often found in teas and immune supplements.
TU - Starts with TU, 8 letters, a golden spice known for its anti-inflammatory properties.
GA - Starts with GA, 6 letters, commonly used in savory dishes for flavor and health.
HO - Starts with HO, 5 letters, a natural sweetener often added to tea.
LE - Starts with LE, 5 letters, commonly paired with honey in warm beverages for soothing effects.
ELDERBERRY
TURMERIC
GARLIC
HONEY
LEMON
The spangram for today is IMMUNE BOOSTERS. This stretches across the grid and indicates the main idea of the whole puzzle, uniting all the natural cures. Identifying the spangram can give players a faster way to spot other words and comprehend the overall puzzle style.
Start with words that are familiar and easy to spot based on the theme.
Use the first letters and word lengths to narrow down possibilities.
Identify the spangram first to place the rest of the words easily.
Go across the grid step by step to ensure you don't miss any hidden words.
The NYT Strands puzzle of Thursday is a combination of logic, vocabulary, and a little bit of wellness inspiration. It can be said that solving it reinforces pattern recognition and word skills, and at the same time, it serves as a pleasant mental break. Puzzles like this one are just the right thing to keep the brain fit and amused.