Sleep Cycle is a health and sleep application that monitors sleep at night, performs smart alarm functionality, records sleeping sounds, and helps people improve their sleep habits. It analyses sounds and leverages AI to give sleep scores, provide trends and reports on them, and help users improve their sleeping habits. Sleep Cycle features ASMR sounds, bedtime stories, meditation, breathing exercises, sleep programs, and a sleep monitoring feature for Wear OS devices. The app can detect sounds like snoring, coughing, and sleeping, while its Smart Alarm wakes up users in light sleep mode.
Here are some known facts about sleep cycles:
Founded in: 2009
Platform Support: Android, iOS, iPad, Apple Watch, Wear OS
Download: Click Here
Below are some important Sleep Cycle features.
Its smart alarm offers configurable wake-up windows of up to 90 minutes and will wake users up while they are in a light stage of sleep.
The sleep tracking feature allows users to measure sleep quality, statistics, trends, charts, and notes about users' sleep.
Its sleep recording helps identify any sounds such as snoring, sleep talking, coughing, or other sounds made during sleep.
Featured sleep assistance includes white noise, brown noise, pink noise, green noise, meditation, breathwork, bedtime stories, and soothing sounds.
Has sleep programs that educate on how to deal with stress, screen time, and sleep itself.
Below are some sleep cycle benefits.
Sleep Cycle combines sleep monitoring and smart alarm features into one application.
Insightful reports and sleep trends offer a methodical approach to analyzing sleep improvement over time.
Noise detection gives additional data related to snoring, coughing, sleep talking, and other disturbances during the night.
The sleep sounds and meditation collection can help create a comfortable bedtime environment.
Integration with Wear OS enables users to monitor sleep and get selected sleep information using smartwatches.
Some sleep cycle challenges users may experience while using the platform.
For proper tracking, the phone should stay close to the bed and have enough charge throughout the night.
Additional features, such as access to sleep sounds, are available in the premium plans.
Sleep sound-based tracking might depend on certain environmental factors and the position of the device.
Wearable-related functionality depends on compatible devices and supported platforms.
The outcomes of sleep cycle tracking might be influenced by the device positioning and ambient noise.
Sleep Cycle can be downloaded free of charge, with in-app purchases. The premium version gives users more features, such as sleep analysis, sleep sounds, sleep stories, export data, and health and wellness integrations. Users can also purchase Sleep Cycle Premium on the app’s page.
Customer Support: Support is available through the official Sleep Cycle support channel and the support email listed on Google Play.
Help Center: Sleep Cycle provides support documentation covering application usage, sleep tracking, account management, troubleshooting, and other product-related topics.
Sleep Cycle includes sleep tracking, smart alarms, sleep sound recordings, sleep analysis, and relaxation media in one health and wellness application. The combination of sleep score, trends, sleep graphs, sleep notes, sound detection, and guided programs enables various methods of monitoring nightly sleep. As a sleep tracker app, Sleep Cycle offers a comprehensive toolset that allows for tracking, analysis, and sleep monitoring, and placement, premium features, and monitoring conditions still matter.