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Step-by-step guide for iPhone and Android users
Official method using the Instagram activity section
Alternative methods to check the history of Instagram reel views
Instagram does not offer a straightforward watch history button for reels like other video platforms do. This does not mean that a reel watched once cannot be found again, even if it is not saved.
Users can view the history of Instagram reels they watched by tracking their account activity, saved posts, and interaction records. Previously watched reels can be easily found in liked posts, saved collections, and downloads from account data.
Instagram keeps a record of account activity, which includes liked and interacted posts.
1. Open the Instagram app.
2. Go to your profile.
3. Click on the three lines at the top right corner.
4. Select Your Activity.
5. Tap Interactions.
Choose Likes to see the recently liked Reels. If you had liked a reel some time ago, then it will be shown here. This method is perfect if you have interacted with the content.
If you saved a reel, you can access it easily again.
1. Open Instagram.
2. Go to your profile.
3. Tap the three-line menu.
4. Select Saved.
5. Open the folder where the saved reels are.
Saved posts stay saved until you decide to remove them. This method is useful in getting back to important videos.
Also Read: How to Download Instagram Reels?
Instagram enables users to request their account data, including interaction history.
Open Instagram settings.
Find Your Activity.
Pick Download Your Information.
Enter your email address.
Allow some time for Instagram to send your data file.
The downloaded file contains interaction details that could help find content one has seen before.
If you can recall the audio, the creator's name, or the hashtags, just search for them.
Press the search icon.
Put in keywords, names of audios, or usernames of creators that you remember.
Look through the Instagram Reels that fit best.
It is a very good method if you only have a partial memory of the video.
At the moment, Instagram does not allow a special breakdown for reel view history. People can only use their interaction histories, saved posts, or downloaded data. The platform is set up to track engagement rather than provide complete viewing logs.
Try to remember the account name or audio
Like the reels you are really into.
Keep the important stuff by saving it instantly.
Send cool videos to yourself through direct messages. Follow the people whose content you regularly watch and enjoy. These simple routines are a great help to you if you need to look up Instagram Reels view history.
Also Read: How to Hide Like Count on Instagram Posts and Reels
Even though Instagram does not offer a direct way to view reel history, users can access it through their activity logs, saved posts, and data downloads. Using these organized methods on iPhone and Android devices, getting back the recently viewed Reels is not only possible but can also be done quickly.
1. Can I see the full Instagram Reels watch history?
Instagram does not keep a running log of what’s been watched. However, users can view what they have liked or saved.
2. How do I check Instagram watch history on iPhone?
You can check posts that you have liked and other interactions by going to the Your Activity section of Instagram.
3. Is there an Instagram reel view history option?
Instagram has no built-in feature for this purpose. However, revisiting interaction history can serve this purpose to some extent.
4. Can I recover a Reel I did not like or save?
Unless you can identify Reels by the use of keywords or remember the creator of the content, it is almost impossible to locate the one you didn't like or save.
5. Does downloading Instagram data show Reels history?
The data you get after downloading may reveal some of your interaction details, but there's no guarantee it will track every single watch.
