Apple Watch packs advanced health sensors, GPS, apps, and smart features in one sleek design..WHOOP strips it all down—no screen, just pure recovery, sleep, and strain insights..WHOOP lasts 4–5 days per charge; Apple Watch usually needs daily top-ups..WHOOP gives readiness scores powered by HRV, skin temp, and sleep cycles..Apple Watch offers ECG, SpO₂, cycle tracking, and now sleep apnea detection..WHOOP is preferred by elite athletes for its detailed recovery tracking..Apple Watch syncs with your digital life—messages, calls, workouts, and more..WHOOP requires a paid subscription; Apple Watch offers optional paid services..Choose WHOOP for focused performance insights, or Apple Watch for all-in-one wellness..Read More Stories.Join our WhatsApp Channel to get the latest news, exclusives and videos on WhatsApp