Apps like Fitbit use AI to provide personalized health insights, tracking your activity, sleep, and heart rate for a healthier lifestyle..Calm integrates AI to tailor meditation and sleep programs to your needs, helping you manage stress and improve sleep quality..MyFitnessPal leverages AI to offer customized diet and exercise plans, helping users achieve their fitness goals more efficiently..Headspace incorporates AI to adapt mindfulness practices, offering guided meditations and mental health resources based on your preferences..Noom employs AI to analyze your habits and guide you through sustainable weight loss with behavior change strategies..Read More Stories.Join our WhatsApp Channel to get the latest news, exclusives and videos on WhatsApp