New Year, New Goals: Learn how to stick to your 2026 resolutions with expert-backed strategies for success..Set Realistic Goals: Choose achievable and specific goals instead of vague or overly ambitious targets..Break It Down: Divide big resolutions into small, manageable steps to maintain motivation..Track Your Progress: Use journals, apps, or calendars to monitor daily or weekly achievements..Build Habits Gradually: Focus on consistency over intensity; small daily habits yield long-term results..Reward Yourself: Celebrate milestones with small rewards to reinforce positive behavior..Find Accountability: Share goals with friends, family, or online communities to stay committed..Overcome Setbacks: Expect slip-ups and plan recovery strategies instead of giving up entirely..tay Flexible & Reflect: Adjust goals as needed and review progress regularly to sustain momentum..Read More Stories.Join our WhatsApp Channel to get the latest news, exclusives and videos on WhatsApp